15
2015
OC3 is now featuring Monthly Stress Relief Yoga Classes
An article by Chad Wilson
Comments Off on OC3 is now featuring Monthly Stress Relief Yoga Classes OC3 will be introducing monthly stress relief yoga classes taught by RYT Lynne Lessard. Classes will focus on reducing tension, anxiety and pain through yoga-based movement, breathwork and meditation.
Classes will run on July 8th, August 12th, and September 9th from 7pm to 8:30 pm.
Registration is required. You can find out more at https://www.oc3.ca/therapist-bios/lynne-lessard-ryt-registered-yoga-teacher/ or give us a call at 613-230-7891.
About the Author:
Chad is an avid downhill skier, and also enjoyes running, hockey, windsurfing, adventure/obstacle racing, and spending time with his wife Lindsay and his young kids Hope and Jax. Chad’s goal as the founder of OC3 is to provide a multidisciplinary approach to injury care, so that patients benefit from the knowledge base of various disciplines of health care. Through this model, Chad believes that patients are better served and injuries are subjected to quicker healing times.