Made to Move : Exercise Therapy with Dr. Kait Graham

Kait Graham offers professionally-supervised one-on-one or small group exercise/ fitness/ rehabilitation classes. All Made to move clients will receive an initial assessment which will include a health history, physical examination, report of findings, consent and goal setting. All Made to Move clients will be assessed and monitored at every session to ensure progress is being made. Outcome measures may include: blood pressure, resting heart rate, respiratory rate, weight, body fat percentage, waist circumference.

Classes/ sessions will be eligible for coverage under health-insurance plans.

Made to Move Classes 2016

One-on One Exercise Therapy/ Rehabilitation

• 1 Hour of one-on-one professionally supervised exercise therapy/rehabilitation tailored to your health needs
• Initial Session: 60 minutes
  • Includes:
    • history taking, assessment, plan of management and consent
    • goal setting
    • outcome measures (blood pressure, weight, body fat percentage, mood, energy levels)
    • schedule setting
• Cost: $90/session
• Eligible for insurance coverage

Exercise Therapy

• 1 Hour of small group professionally-supervised exercise therapy/rehabilitation tailored to your health needs
• Initial Session: 60 minutes (initial session will be one-on-one
  • Includes:
    • History taking, assessment, plan of management and consent.
    • Goal setting
    • Outcome measures (blood pressure, weight, body fat percentage, mood, energy levels)
    • Schedule setting
• Cost: $360 (12-weeks, 1 class/week) OR $600 (12-weeks, 2 classes/week)
  
• Class options:
  • Tuesday/ Thursday: 9am
  • Tuesday/ Thursday: 6pm
• Eligible for insurance coverage

Falls Prevention

• 1 Hour of small gourp professionally-supervised exercise therapy with a focus on falls prevention (balance, strength, endurance and client-education)
• Initial session: 60 minutes (initial session will be one-on-one)
  • Includes:
    • history taking, assessment, plan of management and consent
    • goal setting
    • Outcome measures (blood pressure, weight, body fat percentage, mood, energy levels)
    • Schedule setting
• Cost: $360 (12 weeks, 1 class/week) OR  $600 (12 weeks, 2 classes/week)
• Class options:
  • Tuesday/Thursday: 10AM
  • Eligible for insurance coverage