A recent british study found that men who took fish oil supplements containing 1.3 grams EPA and 0.3 grams of DHA daily for 6 weeks had greater immune activity after cycling than those taking a placebo.

Acupuncture has been always been a staple of traditional chinese medicine practitioners, and recently has been utilized by specifically trained physiotherapists, chiropractors, medical doctors, and osteopaths in a more westernized anatomic/musculoskeletal fashion.  Until recently, only randomized control trials of limited strength existed supporting the efficacy of acupunture in the treatment of chronic pain conditions. Recently, a meta-analysis was published by the archives of internal medicine.  The study reviewed data from over 18000 patients and found […]